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Tag: Ageing

activities for seniors - boone home care

Outdoor Activities for Seniors Provide Important Health Benefits

May 31, 2019

Is there anything better after the extended, cold winter than finally opening up the windows and allowing the clean, warm, springtime breezes to drift through …Read More

senior flexibility

Become More Flexible with These Exercises & Stretches for Seniors

May 17, 2019

It is a common belief that aging corresponds to diminished mobility and flexibility. While it’s correct that conditions such as osteoarthritis impact numerous seniors, it …Read More

senior joint health

Keep Joints Healthy With These Exercises for Seniors

May 15, 2019

Are you aware that for each and every pound of weight we lose, we alleviate four pounds of force from our knees, and as many …Read More

aging skin

Keeping Aging Skin in Tip-Top Shape

May 14, 2019

As we age, skin changes are not unusual. The skin becomes thinner and drier, may develop wrinkles, creases, and age spots, and bruises easier. However, …Read More

healthy feet for seniors - home care ankeny

Healthy Feet for Seniors

Our feet will transport us approximately 110,000 miles during our lives – that is 216,262,500 steps! It’s certainly no surprise that as we grow older, …Read More

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At-Home Care Company - Ames
414 Northwestern Ave., Suite 202
Ames, IA 50010

Phone: 515-292-2650

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7887 University Blvd
Clive, IA 50325

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