Are you aware that for each and every pound of weight we lose, we alleviate four pounds of force from our knees, and as many …Read More
Keep Joints Healthy With These Exercises for Seniors
May 15, 2019
Category: In the Home
Coping with Stress: Tips and Tricks to Alleviate Stress for Seniors
They are often called “the golden years” for good reason; growing older instills in people knowledge from lessons learned throughout a lifetime, in addition to …Read More
Keeping Aging Skin in Tip-Top Shape
May 14, 2019
As we age, skin changes are not unusual. The skin becomes thinner and drier, may develop wrinkles, creases, and age spots, and bruises easier. However, …Read More