We know how important it is to be active for our physical health; however, research is now revealing even more far-reaching health benefits – namely, …Read More
Category: Activities for Seniors
Struggling to Find the Perfect Gifts? Try These Senior Holiday Gift Ideas!
December 9, 2019
Doesn’t it feel wonderful to locate that ideal gift, the one that will make your loved one’s face light up with joy? When it comes …Read More
Alzheimer’s Activities for Seniors to Help Maintain Wellbeing
September 10, 2019
Seeking purpose, meaning, and joy in the world all around us is crucial for our wellbeing, and that doesn’t change when a senior loved one …Read More
It’s Back to School for Seniors!
August 24, 2019
Step into almost any store at this time of year and you’ll be bombarded with displays of sale-priced school bags, pens, notebooks, and lunchboxes – …Read More
Use the Pool for A Great Low Impact Workout for Seniors
July 25, 2019
There is nothing greater than a refreshing dip in the pool to combat the summer heat, and along with the buoyancy of the water, it …Read More
Outdoor Activities for Seniors Provide Important Health Benefits
May 31, 2019
Is there anything better after the extended, cold winter than finally opening up the windows and allowing the clean, warm, springtime breezes to drift through …Read More
Become More Flexible with These Stretching Exercises for Seniors
May 17, 2019
It is a common belief that aging corresponds to diminished mobility and senior flexibility. While it’s correct that conditions such as osteoarthritis impact numerous seniors, …Read More
Keep Joints Healthy With These Exercises for Seniors
May 15, 2019
Are you aware that for each and every pound of weight we lose, we alleviate four pounds of force from our knees, and as many …Read More