While we can certainly begin to see the light at the end of the tunnel, the COVID-19 pandemic has wreaked havoc on our physical and …Read More
Category: Senior Health
Help Seniors Keep a Healthy Heart in February and Beyond
February 5, 2021
“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You can’t escape them around this time of year: flaming …Read More
Six Ways In-Home Care Services Can Reduce Social Isolation in Seniors
January 22, 2021
Isolation. Fear. Loneliness. The pandemic has wreaked havoc on us all in one way or another, but for older adults especially, the seclusion necessary to …Read More
New Year, New You: The Importance of Exercise for Seniors with Chronic Conditions
January 8, 2021
Although staying safe at home has become our new normal, that doesn’t mean we should spend our time stagnant in front of the TV! For …Read More
Prioritize Healthy Eating During the Holidays and Keep Cholesterol in Check
December 11, 2020
Healthy eating during the holidays can be a real challenge from November to January, as it’s easy to lose track of our dietary habits during …Read More
Mapping Out a Long-Term Care Plan With Aging Parents
November 21, 2020
Being together during the holidays is a great time to catch up and an ideal time to have discussions about making a long-term care plan …Read More
Learn About Foods That Promote Healthy Kidneys
October 16, 2020
While chronic kidney disease (CKD) affects roughly 11% of adult Americans, for older adults, the incidence rate jumps to nearly 40%. If a family member …Read More
Mental Health in Senior Citizens: A Growing Concern
October 9, 2020
They are called our “golden years” for good reason; growing older brings with it a great deal of positive benefits, including greater wisdom, the freedom …Read More
Help Seniors Combat Pandemic Fatigue with These Tips
September 25, 2020
It’s been half a year now since the COVID-19 pandemic began. The restrictions that have been established to emphasize safety can begin to wear on …Read More
Management of Incontinence in Seniors: Tips to Help
September 18, 2020
While not unusual in older adults, urinary incontinence is a challenging condition to manage, impacting daily life in many ways, and often leading to reduced …Read More