Feelings of exhaustion can seem like a common occurrence for a number of us. The alarm goes off too early, the demands of day-to-day life …Read More
Understanding Chronic Fatigue in the Elderly
March 13, 2020
Category: Senior Health
Isolation in Seniors and the Importance of Continued Socialization
February 28, 2020
Isolation in seniors is an increasing and extremely serious epidemic across the nation. Up to 33% of all the elderly live alone, and for a …Read More
Older Adult Nutrition Guidelines: Making Healthy Food Choices on a Budget
February 20, 2020
We all know the importance of adhering to a healthy diet; however, knowing and doing are often worlds apart. As individuals age, adhering to the …Read More
How Protein Intake Affects Seniors and Helps with Faster Recovery
February 6, 2020
Pass the eggs, please! Current research is highlighting the necessity of a protein-rich diet for seniors, in particular during instances of stress, such as when …Read More
Get Moving! The Positive Effects of Exercise on the Brain for Seniors
January 8, 2020
We know how important it is to be active for our physical health; however, research is now revealing even more far-reaching health benefits – namely, …Read More
The Impact Misuse of Antibiotics in Older Adults
November 26, 2019
The times of going to the physician for a routine antibiotic are done, or will soon be. According to the CDC, an astounding two million …Read More
Fostering Heartfelt Gratitude for Enhanced Senior Health
November 1, 2019
People say there’s always something to be thankful for, and this time of year, more than any other, emphasizes the desire for us to express …Read More
Watch Out for Scams Against Seniors
October 18, 2019
We’re all overloaded with those aggravating robocalls and unwanted telemarketer solicitations, and though it may seem simple enough to steer clear of falling prey to …Read More
Senior Citizen Abuse Can Happen to Anyone. Take These Steps to Keep Your Loved Ones Safe.
October 3, 2019
It breaks our hearts to hear stories on the news of vulnerable seniors who’ve experienced mistreatment and abuse, and maybe it seems as though it’s …Read More
Help Seniors Prepare for a Natural Disaster with an Emergency Plan
September 27, 2019
Tornadoes, hurricanes, earthquakes, and other natural disasters arise suddenly, and although it is crucial for all of us to have an emergency plan ready to …Read More