A hospital stay is not something a senior looks forward to, but at least there’s the reassuring fact that the necessary treatment and care are …Read More
Category: Senior Health
Top Ways to Manage Chronic Fatigue in the Elderly
April 9, 2021
Springing our clocks forward left a lot of us feeling sluggish from losing that extra hour of sleep. But before too long, our bodies have …Read More
Best Ways for Family Caregivers and Older Adults to Maintain Physical and Emotional Wellbeing During the Pandemic
March 5, 2021
While we can certainly begin to see the light at the end of the tunnel, the COVID-19 pandemic has wreaked havoc on our physical and …Read More
Help Seniors Keep a Healthy Heart in February and Beyond
February 5, 2021
“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You can’t escape them around this time of year: flaming …Read More
Six Ways In-Home Care Services Can Reduce Social Isolation in Seniors
January 22, 2021
Isolation. Fear. Loneliness. The pandemic has wreaked havoc on us all in one way or another, but for older adults especially, the seclusion necessary to …Read More
New Year, New You: The Importance of Exercise for Seniors with Chronic Conditions
January 8, 2021
Although staying safe at home has become our new normal, that doesn’t mean we should spend our time stagnant in front of the TV! For …Read More
Prioritize Healthy Eating During the Holidays and Keep Cholesterol in Check
December 11, 2020
Healthy eating during the holidays can be a real challenge from November to January, as it’s easy to lose track of our dietary habits during …Read More
Mapping Out a Long-Term Care Plan With Aging Parents
November 21, 2020
Being together during the holidays is a great time to catch up and an ideal time to have discussions about making a long-term care plan …Read More
Learn About Foods That Promote Healthy Kidneys
October 16, 2020
While chronic kidney disease (CKD) affects roughly 11% of adult Americans, for older adults, the incidence rate jumps to nearly 40%. If a family member …Read More
Mental Health in Senior Citizens: A Growing Concern
October 9, 2020
They are called our “golden years” for good reason; growing older brings with it a great deal of positive benefits, including greater wisdom, the freedom …Read More