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Senior woman exercising at home using an online trainer service.

New Year, New You: The Importance of Exercise for Seniors with Chronic Conditions

January 8, 2021

Although staying safe at home has become our new normal, that doesn’t mean we should spend our time stagnant in front of the TV! For …Read More

woman sitting and journaling

The Benefits of Journaling for Family Caregivers

December 18, 2020

With the new year on the horizon, now is an excellent time to think about new strategies which will help you be a more effective …Read More

Healthy Eating During the Holidays

Prioritize Healthy Eating During the Holidays and Keep Cholesterol in Check

December 11, 2020

Healthy eating during the holidays can be a real challenge from November to January, as it’s easy to lose track of our dietary habits during …Read More

Elderly Parents

Balancing Act: Caring for Elderly Parents and School-Aged Children

December 4, 2020

If your days are overflowing with working, parenting, managing a home, taking care of elderly parents, and attempting to fit time in for yourself while …Read More

parent care plan

Mapping Out a Long-Term Care Plan With Aging Parents

November 21, 2020

Being together during the holidays is a great time to catch up and an ideal time to have discussions about making a long-term care plan …Read More

Cognitive Decline

Combat Cognitive Decline in Seniors with These Tips

November 12, 2020

Forgetfulness. Confusion. Disorientation. These as well as other impacts of cognitive decline make life challenging for older adults and people who care for them, and …Read More

Diabetes in the Elderly

Tips to Effectively Manage Diabetes in the Elderly

November 6, 2020

Checking glucose levels. Injecting insulin. Carefully watching your diet. If this describes a typical day in your life, or that of an older adult you …Read More

Professional Alzheimer’s Care

The Benefits of Professional Alzheimer’s Care at Home

October 30, 2020

Getting a diagnosis of Alzheimer’s disease or other kind of dementia for a loved is heartbreaking, and will immediately produce a number of questions and …Read More

Foods That Promote Healthy Kidneys

Learn About Foods That Promote Healthy Kidneys

October 16, 2020

While chronic kidney disease (CKD) affects roughly 11% of adult Americans, for older adults, the incidence rate jumps to nearly 40%. If a family member …Read More

Senior Citizens and Mental Health

Senior Citizens and Mental Health: A Growing Concern

October 9, 2020

They are called our “golden years” for good reason; growing older brings with it a great deal of positive benefits, including greater wisdom, the freedom …Read More

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New Year, New You: The Importance of Exercise for Seniors with Chronic Conditions

January 8, 2021 Read More

The Benefits of Journaling for Family Caregivers

December 18, 2020 Read More

Prioritize Healthy Eating During the Holidays and Keep Cholesterol in Check

December 11, 2020 Read More

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At-Home Care Company - Ames Office
515 Grand Ave., Suite 202
Ames, IA 50010

Phone: 515-292-2650

At-Home Care Company - West Des Moines
4900 University Ave., Suite 200
West Des Moines, IA 50266

Phone: 515-292-2650

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