“I’m going to clean the bathrooms more regularly.” “I’m going to force myself to run three miles every day.” “I’m going to eat more celery …Read More
Strategies for COPD Caregivers to Help Loved Ones Breathe Easier
Coughing. Difficulty breathing. Wheezing. If you’re taking care of a family member with COPD, you know these symptoms all too well. The aim of COPD …Read More
Understanding and Managing Anxiety Disorders in Seniors
Aging is accompanied by a host of common changes. Shifts in eating and sleeping habits, memory, and interests in certain activities are oftentimes linked to …Read More
Key Signs to Watch for in Elderly Loved Ones During the Holiday Season
Ready or not, the holiday season has arrived! As you get ready for family get-togethers, there’s something more to consider besides which gifts to buy, …Read More
Top Strategies to Improve Life With Diabetes
November is Diabetes Awareness Month, and with more than 130 million Americans diagnosed with the disease, it is likely you know someone or perhaps even …Read More
Prioritizing Self-Care for Family Caregivers
If you have ever felt unrecognized and underappreciated in your role as family caregiver, this month is for you! November is National Family Caregivers Month, …Read More
Understanding and Protecting Against AI Scams Targeting Seniors
October may be the season for spookiness, but none of Halloween’s haunts holds a candle to the frightening reality of the latest scams targeting seniors. …Read More
The Leading Challenges Faced by Family Caregivers
Caring for your aging parents is a remarkably rewarding act of love. As you think about the care they provided for you when you were …Read More
The Ups and Downs of Caregiving as an Only Child
Being an only child has its perks. During childhood, you never had to experience sibling rivalry or fights, and you had the benefit of getting …Read More
Stroke Prevention Tips for Older Loved Ones
Suffering a stroke is only the first step in a series of challenges. The resulting effects from a stroke can linger long-term. In fact, the …Read More