Strategies for COPD Caregivers to Help Loved Ones Breathe Easier

A woman demonstrates the impact that COPD caregivers have as she cares for her aging father who has COPD.

Coughing. Difficulty breathing. Wheezing. If you’re taking care of a family member with COPD, you know these symptoms all too well. The aim of COPD caregivers is to help the person live their highest possible quality of life, but it’s not easy. Despite the fact that there is presently no cure available for COPD, it […]

Top Strategies to Improve Life With Diabetes

A senior woman tests her blood glucose levels and takes several other steps to improve life with diabetes.

November is Diabetes Awareness Month, and with more than 130 million Americans diagnosed with the disease, it is likely you know someone or perhaps even are part of this group. Whether you’re new to caring for someone with diabetes or a seasoned veteran, there’s always something new to learn to improve life with diabetes. These guidelines […]

Incontinence Caregiving Tips for Family Members

A woman is pouring a glass of water as ensuring sufficient hydration is an important incontinence caregiving tip.

It is not something the majority of us would feel comfortable revealing to others. In fact, the awkwardness of even talking about incontinence is often enough to keep the issue hidden. Not only that, but there’s a common misconception that it is simply a standard aspect of the aging process and needs to be quietly […]

Understanding the Association Between Depression and Heart Health

A depressed man stands in the kitchen with a glass of water, an important reminder of the association between depression and heart health.

Experiencing a heart attack changes life instantly. What seemed important before the health crisis suddenly fades into the background, while the main concern becomes helping the injured heart to heal. Life is then full of tests, following up with medical appointments, adjusting to new medications, and implementing dietary changes and an exercise regimen, all geared […]

How to Help a Senior Safely Manage Allergies

Senior man standing in nature, holding a tissue in his hands and preparing to sneeze

It’s summertime! After the long, cold winter and wet springtime, we can at long last get outside. For older adults, getting out into the beauty of nature, fresh air, and sunshine is very important for both mental and physical health. Unfortunately, however, it can also trigger seasonal allergic reactions. And this is just one type […]

Top Devices for Someone With Arthritis

beautiful senior lady leaning on cane

For people with arthritis, even ordinary, daily activities and tasks can cause unbearable pain. It may also lead to a loss in independence, as the person starts to depend more heavily on others for aid. Fortunately, there are a number of helpful assistive devices for someone with arthritis that can both reduce pain and permit […]

Common Causes of COPD Flare-Ups and How to Manage Them

happy-ladies-laughing-one-with-COPD-and-oxygen

We’ve waited all winter for March! At last, the days are growing longer and we can start to feel the promise of springtime all around us. For an individual with COPD, there’s extra reason to celebrate the seasonal changes. Dry, cold air is among a number of COPD triggers, and the arrival of warm weather […]

The Best Heart-Friendly Foods for Seniors

senior lady holding heart healthy salad

There are lots of visual reminders during this time of the year that prompt us to think about that incredibly vital organ that works around the clock to help keep us healthy! Store shelves are full of heart-shaped balloons, cards, and boxes of candy. Because it’s also American Heart Month, it’s a great time to […]

What to Do When Seniors Experience a Lack of Pleasure in Daily Life

uninterested and sad senior man looking out window

Following the eventfulness of the holidays, it’s not unusual for the winter doldrums to settle in. Yet what could appear at first glance to be a touch of boredom could actually be something bigger which should be addressed. Anhedonia, is a lack of pleasure and loss of interest in activities that a person once enjoyed […]