Impacting 30 million individuals within the U.S. alone, osteoarthritis is a debilitating and painful condition that results due to the wearing away of cartilage, creating …Read More
When Crafts Won’t Cut It: Engaging Activities and Hobbies for Elderly Men
For numerous older men, who’ve spent a lifetime on a meaningful career, family, hobbies and interests, the concept of settling in for a day of …Read More
Understanding Chronic Fatigue in the Elderly
Feelings of exhaustion can seem like a common occurrence for a number of us. The alarm goes off too early, the demands of day-to-day life …Read More
Isolation in Seniors and the Importance of Continued Socialization
Isolation in seniors is an increasing and extremely serious epidemic across the nation. Up to 33% of all the elderly live alone, and for a …Read More
Older Adult Nutrition Guidelines: Making Healthy Food Choices on a Budget
We all know the importance of adhering to a healthy diet; however, knowing and doing are often worlds apart. As individuals age, adhering to the …Read More
How Protein Intake Affects Seniors and Helps with Faster Recovery
Pass the eggs, please! Current research is highlighting the necessity of a protein-rich diet for seniors, in particular during instances of stress, such as when …Read More
Home Modification Tips to Keep Bathrooms Safe for Seniors
Even though you may consider your bathroom to be a safe place where you can relax and rest with a soothing bath or invigorating shower …Read More
Reminiscence Therapy Helps Families Who Are Coping with Dementia
Memories…each and every day we are making new ones, but there is something especially heartwarming about revisiting those from long ago. For seniors who are …Read More
Get Moving! The Positive Effects of Exercise on the Brain for Seniors
We know how important it is to be active for our physical health; however, research is now revealing even more far-reaching health benefits – namely, …Read More
New Year Goal Setting: Meaningful Resolutions for Caregivers
We either love them or avoid them, but no matter what our stance on New Year goal setting, there is something incredibly invigorating about moving …Read More