While we can certainly begin to see the light at the end of the tunnel, the COVID-19 pandemic has wreaked havoc on our physical and …Read More
Look Out for These Clues to Help Prevent Geriatric Falls
For those age 65 and older, geriatric falls are an incredibly serious threat. Up to one out of four older adults will experience a fall, …Read More
Caring for a Loved One with Dementia in the Early Stages: Part 1 of 3
Receiving the news that an older family member has been diagnosed with dementia is life-altering. Thinking through the various aspects and factors of the disease, …Read More
Help Seniors Keep a Healthy Heart in February and Beyond
“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You can’t escape them around this time of year: flaming …Read More
Top Tips for Minimizing Sundowning in Older Adults with Dementia
As the sun begins to set, most of us can relax after a long day and plan for a restful evening to unwind – unless …Read More
Six Ways In-Home Care Services Can Reduce Social Isolation in Seniors
Isolation. Fear. Loneliness. The pandemic has wreaked havoc on us all in one way or another, but for older adults especially, the seclusion necessary to …Read More
New Year, New You: The Importance of Exercise for Seniors with Chronic Conditions
Although staying safe at home has become our new normal, that doesn’t mean we should spend our time stagnant in front of the TV! For …Read More
The Benefits of Journaling for Family Caregivers
With the new year on the horizon, now is an excellent time to think about new strategies which will help you be a more effective …Read More
Prioritize Healthy Eating During the Holidays and Keep Cholesterol in Check
Healthy eating during the holidays can be a real challenge from November to January, as it’s easy to lose track of our dietary habits during …Read More
Balancing Act: Caring for Elderly Parents and School-Aged Children
If your days are overflowing with working, parenting, managing a home, taking care of elderly parents, and attempting to fit time in for yourself while …Read More